Nell Therapy

Psychotherapy

Psychotherapy, also known as 'talk therapy,' is a supportive process that helps you better understand your thoughts, emotions, behaviours, and experiences in order to improve your mental and emotional well-being. By understanding your unique story, we work together to uncover patterns, heal past wounds, and build practical tools for lasting change. This integrative process can help you move for... Read More

Psychotherapy, also known as 'talk therapy,' is a supportive process that helps you better understand your thoughts, emotions, behaviours, and experiences in order to improve your mental and emotional well-being. By understanding your unique story, we work together to uncover patterns, heal past wounds, and build practical tools for lasting change. This integrative process can help you move forward with greater clarity, resilience, and a stronger sense of self.

I’m a Registered Psychotherapist (Qualifying) with a focus on working with individuals and couples around issues of mental health, interpersonal relationships, and self-esteem.

I’m a Registered Psychotherapist (Qualifying) with a focus on working with individuals and couple... Read More

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Located at: 345 Lakeshore Rd E #200, Oakville
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